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Sixty elderly men were put on various Ostarine dosages for 3 months, and it was found that simply taking 3mg of Ostarine per day led to an increase in muscle mass by 1.9%. By comparison, the placebo group only improved by 0.8%. One would then think that people taking this "miracle drug" would be incredibly lean, since the placebo group looked incredibly frail. This is why I believe it is important to do some basic body composition studies before recommending supplements, because otherwise, no one can be confident that these supplements are effective in increasing lean mass, sarms za definiciju. However, Ostarine is such a unique compound and its effects are not well understood, sarm warszawa. It's certainly possible that using this supplement to boost lean mass might decrease fat mass in the long run. On the other hand, the data is still not 100% definitive for this topic, so more research is needed, where to buy ostarine. What the studies show Here are some studies where patients took a placebo and 2 different versions of Ostarine. In some cases, Ostarine did not increase lean mass, but it did significantly modify body composition, especially fat mass. One of the most extensive studies looked at people on both low calorie diet and diet that used higher doses of Ostarine. They found that 2mg/day of Ostarine caused a decrease in fat mass (body composition was not measured). Also, taking 3mg/day was associated with a small increase in lean mass, ostarine to buy where. It may be possible, however, that these patients were already lean before taking Ostarine and then the supplementation contributed to their muscle mass. Another review of 13 studies where Ostarine was dosed on an almost daily basis for 4 weeks found a total reduction in fat mass (body composition was not measured) and no increase in lean mass, sarms za definiciju. Another review of 22 studies comparing Ostarine (a very high-dosed version) with a placebo found that there was a significant increase in lean mass with the high-dosage version. What the future holds These few reviews show that high doses of Ostarine do have an effect on lean mass, but more research is needed before we know for sure if this is an effective method of increasing lean mass, sarm warszawa. There have also been other studies that demonstrate a lower dose was just as effective, with most patients seeing a small increase. These data might be important in deciding if higher dose versions are a good alternative to the high-dosage Ostarine. I'm not aware of any studies comparing the effects of a low dose version of Ostarine with higher doses.